For Organizations


…as seen at Oxford University, on NineMSN, BBC, Future Health and Australian Mining Magazine

  • The only qualified provider of the evidence-based Autogenic Training courses in AustraliaICAT
  • Accredited by AAS (Australian Autogenic Society)
  • Internationally accredited by ICAT and ISATAP
  • This course is designated a Focused Psychological Strategy and qualifies for Continuing Professional Development Points (CPD) by the Australian Psychological Society and the Department of Health for many health and allied health professions.

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With Autogenic Training Institute’s workplace training you workforce  will be able to self-direct their own brain processes that self-regulate and generate body-mind health, enhanced well-being and improved performance and be able to switch on these benefits instantly and at will with 6 easy steps! There is no hit and miss with Autogenic Training. Results are impressive and it’s the ultimate stress management, well-being, resilience and stamina boosting technique!  Through the power of self-suggestion, we teach your workforce how to talk to their body to turn on specific bodily reactions that underpin well-being. The amazing thing is that their body will actually ‘talk back’ to them and show them signs that they have successfully switched on the brain directed processes leading to calm, well-being, focus and improved performance. We call this the Body Feedback Communication Channel ©. It is highly motivating and empowering, and it is scientifically based!!  All they need to do is follow the logical, methodical and prescriptive step-by-step approach. It is self-hypnosis, meditation, mindfulness and biofeedback training all rolled into one….and it is more. It is unique and it is evidence-based!!  It’s a skill for life and we guarantee that with self-practice your workforce will be able to tap into and release their potential within.

Our Workplace Training is accredited by the Australian Autogenic Society, meets standards set by the International Committee of Autogenic Training and we are the only qualified provider of the evidence-based Autogenic Training courses in Australia. Not only that, but our training is endorsed by the Department of Health as a Focussed Psychological Strategy and qualifies for Continuing Professional Development Points (CPD) for Health and Allied-Health Professionals so you can be assured that our training offers quality and sustainable benefits for your workers and  organisation alike!

In 2015, our Director and Founder Helen Gibbons was invited to present our training programme methods and benefits to world leaders in the field of medicine and psychology at Oxford University for its impressive outcomes for Industry and Health. With over 35 years’ experience implementing Autogenic Training in the workplace and with 1,000s of happy clients from organisations from a wide range of industries such as NSW Police, Mining Oil and Gas, ATO, NAB, PWC, Astra Zeneca, Oracle, Fairfax and Qantas, you can be assured of great results for your organisation.

Benefits for the worker

  • calmer
  • sleep better
  • more energy
  • being a better version of yourself
  • improved brain function
  • improved focus and memory
  • better problem solving
  • better decision making
  • greater creativity
  • strengthened immune system
  • self-regulated health and feeling of well-being
  • assists with anxiety, depression, pain
  • assists with pain, high blood pressure & cardiovascular disease

Benefits for the workplace

  • reduced absenteeism
  • better worker engagement
  • improved worker morale
  • reduction in errors
  • increased productivity
  • increase in work quality
  • decrease in stress claims