In the Media

In the Media


Australian Mining Magazine – Article of Autogenic Training Institute
February 2012

Click here to view the PDF file of the article, or you can read it online here.








Australian Women’s Weekly – “Top Tips to Beat the Blues”
May 6th, 2011

Click here to view the PDF file of the article.





Australian Mining Magazine

‘Mine site health: Stressing an Alternative’

By Helen Gibbons, February 2012–stressing-an-alternative



‘Keep Calm and Conquer Stress’


Future Health

The 6 Hour Solution to Work Stress

By Helen Gibbons, October 2014


Australian Women’s Weekly

Top Tips to Beat the Blues – Click here to view the PDF article.


Nature and Health

Sleep Well by Tania Flack (interview with Helen Gibbons about benefits of Autogenics for sleep and fatigue)