In the Media
Australian Mining Magazine – Article of Autogenic Training Institute
February 2012
Click here to view the PDF file of the article, or you can read it online here.
Australian Women’s Weekly – “Top Tips to Beat the Blues”
May 6th, 2011
Click here to view the PDF file of the article.
Australian Mining Magazine
‘Mine site health: Stressing an Alternative’
By Helen Gibbons, February 2012
http://www.australianmining.com.au/features/mine-site-health–stressing-an-alternative
BBC.Com
‘Keep Calm and Conquer Stress’
http://www.bbc.com/capital/story/20150818-keep-calm-and-conquer-the-mountain-of-stress
Future Health
The 6 Hour Solution to Work Stress
By Helen Gibbons, October 2014
Australian Women’s Weekly
Top Tips to Beat the Blues – Click here to view the PDF article.
Nature and Health
Sleep Well by Tania Flack (interview with Helen Gibbons about benefits of Autogenics for sleep and fatigue)
http://www.natureandhealth.com.au/health/sleep-problems-sorted
