Background To Autogenic Training

Background to Autogenic Training

We offer Australia’s only Autogenic Training Programme to organisations for their people. Developed by two renowned German Neuroscientists, Professor Johannes Schultz and Dr Wolfgang Luthe, using strict research protocols, Autogenic Training is backed by over 3,000 clinical studies worldwide. The Autogenic Training Programme is evidence-based and gets to the root cause of stress. NASA (The National Aeronautical Space Agency) is so impressed with the positive outcomes of Autogenic Training that their astronauts and military pilots are routinely trained in Autogenic Training to help them adapt to the psychological and physical stressors of space travel. The prestigious Kyoto University has an Autogenic Training Facility in its’ Department of Human Behaviour and Health Promotion.  NSW Police recommend The Autogenic Training Institute’s Autogenic Training Programme.